When the University of Oklahoma Sooners lose their star gymnast, Brenna Dowell, the rest of the team have to find a way to believe in themselves in order to win their second National Gymnastics Championship. With the help of Riley, a local breakdancing phenomenon, Chayse and her OU teammates learn to incorporate intricate breakdance techniques into their gymnastics routines in order to find a competitive edge. At the end of it all, they realize what matters most is finding the confidence to believe in yourself.

The story of Cru Jones, a young man who can overcome all obstacles that prevent him from participating in the BMX race "Helltrack." As he works towards his dream, Cru falls in love with Christian, an amateur racer. With the help of Christian and her friends, can Cru's "Rad Racing Team" defeat the top BMX factory rider, Bart Taylor ?

A chance encounter with a stranger changes the life of a college gymnast.